We offer virtual & in office appointments in Cypress Texas, so we can work with clients anywhere in the world.
Kick start your mental game by taking our 7 day challenge & discover tools you had no idea existed to help you perform stronger.
Access these trainings: Mental Game Camp, Pocket Pep Talks, Reframe & Refocus – Mental Game Foundation, Regulate & Reset, Negativity Neutralizer, & Parenting Performers.
Ashley Eckermann & team members speak to groups, companies, special events, camps, & school districts.
Check out this video of what we do – a must watch if you’re unsure about “needing this” (click gear to speed up if you want)
Maximize the Mind coaches train clients to be mentally prepared so that when something doesn’t go as planned, they can respond not react!
We’ve revolutionized how to thrive in high pressure situations. We believe in teaching scientific strategies that are thoroughly researched & proven to get results.
This is not therapy & it doesn’t mean something is wrong with you when you seek mental skills training. It’s all about learning coping skills so you can handle tough situations.
We show you how to discover your competitive edge.
We teach tools & strategies to be resilient in 1:1 sessions, group coaching programs, on demand courses, challenges, camps, & workshops.
Athletes spend so much time training physically, but are rarely taught how to respond to difficult situations.
You can become the competitor you envy. Mental game is something you train!
A lot of athletes become easily frustrated, second guess themselves, have had a tough injury, fear messing up, or have a hard time just calming their nerves. They’re physically talented, but they need to learn strategies to have fun again and get over mistakes quicker, so they don’t get burned out. We reach our performance potential, not by talent alone, but by training the mind to manage our emotions.
Have you worked so hard to perfect your talent and yet you still struggle to consistently compete at your best? Mental Training is more than positive self talk; it’s understanding how the brain holds onto memories, rewiring the brain’s thought patterns, and learning how to get your subconscious to work for you. It’s possible to change how you think to change how you compete!
“My daughter has seen amazing benefits. Her mental toughness in gymnastics has improved significantly, and her impressive ability to focus mentally is something she has gained with Ashley’s assistance. Ashley provided my daughter with the ability to overcome mental blocks and to maintain a positive attitude through each event. Taking my daughter to Ashley was one of the best decisions we ever made for her gymnastics career!”
– Michelle
“Ashley has given me effective tools to overcome anxiety, my fear of being judged, and really help eliminate my excessive worry. She is welcoming and easy to talk to. It became immediately evident that she deeply cares about her clients and because of her experience in doing this for many years, she manages to deliver results. I always leave every session motivated!” – B.T.
You cannot cardio your way out of every overwhelmed brain. 😂
Exercise helps with stress. But so does learning how to prioritize, lower the pressure without lowering your standards, and stop treating everything like an emergency.
Stress less with mental skills training!
I can’t stress this enough: stop worrying about the level—D1, D2, D3, NAIA, JUCO all great options!
Find coaches you connect with, the best financial package, and a place you’ll actually play.
I’ve seen too many players commit D1, only to be in the portal a year later.
