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Do you keep getting stuck in your head instead of trusting what you know how to do? $49
If you or your athlete keeps overthinking, spiraling after mistakes, doubting themselves, or feeling mentally all over the place under pressure… Reframe & Refocus is where they need to start.
This powerful foundation teaches athletes how their brain actually works in sports, why fear and doubt show up even when they’re prepared, and how thoughts, perception, and identity influence performance more than most realize.
Before athletes can fully regulate emotions, build lasting confidence, or break through deeper mental struggles, they need awareness. They need to recognize what’s happening, understand why it’s happening, and stop assuming something is wrong with them just because pressure shows up. That’s exactly what Reframe & Refocus delivers.
We took the mental concepts we repeatedly teach in early private sessions and turned them into a short, clear, high-impact program athletes can revisit anytime. That means less confusion, more buy-in, and a stronger foundation for every other tool they learn moving forward.
Click “Learn More” to see why this is the first step we recommend before any deeper mental game work.
Click ‘Learn More’ button for FAQ, 14-Day Money Back Guarantee, & to read more about this program.
• Lifetime access through an easy-to-use online portal
• Bite-size lessons that keep things clear, focused, and not overwhelming
• App included that is mobile friendly for learning on the go
• Designed to be revisited often so the concepts actually stick
• The ideal starting point before moving into deeper mental game work
Break the cycle of overthinking & second guessing
Quiet fear, doubt, & mental clutter before they hijack performance
Feel calmer, clearer, & more prepared when it’s time to compete
Clear your racing thoughts & compartmentalize
Stop letting pressure convince you something is wrong with you
Sick of being hyper-critical & replaying what went wrong over & over?
On Demand Program $97
Think of Negativity Neutralizer as your playbook for endless overanalyzing, destructive inner dialogue, constant complaining, disruptive mood swings & annoying second guessing. If you or your athlete suffer from not being able to accept compliments, worry about judgement from others, struggle receiving feedback, tend to expect the worst, fear taking risks, or make excuses… Negativity Neutralizer course can revolutionize how YOU COMPETE!
This course doesn’t teach positivity, we teach how to be neutral & actually re-wire your brain using Neuroscience. If you’re worn out from your past dictating your future, have a tough time accepting mistakes, let your attitude damage your ability, or struggle focusing on your strengths, it’s time to learn how to get what you want! PSA: Mental Toughness can be learned (no it’s not just positive self-talk).
Stop letting limiting beliefs decide your future!
Click ‘Buy Today!’ button for FAQ, 14 Day Money Back Guarantee, & to read more about this program. Negativity Neutralizer works for all levels & sports!
Squash limiting beliefs
Stop anticipating what will go wrong
Transform how you face challenges
Wipe out skepticism
Alter what you think you’re capable of
Be more open to trying new things
Online student portal with lifetime access
Work at your own pace
Video lessons with easy to digest clips – each lesson under 10 minutes
Clear & concrete strategies taught
Workbook with simple to implement tools
Detailed notes included to reference
Revisit lessons often; materials are yours for life
Want to discover several strategies to help your athlete receive feedback, develop resilience, & speak up?
Audio Training: on special for $27 Normally $47
If you’re a COACH OR A PARENT – ask yourself this:
Are you jeopardizing your athlete’s success by your “helpful” comments?
Stop reacting & start being intentional with how you give feedback & motivate your athlete.
This is a podcast feed for parents or coaches to learn how to communicate with their athlete more effectively. You get: 26 episodes of practical strategies, full transcripts, & Parenting Playbook which has tons of battle tested what to say & what to avoid conversations. There’s no parenting manual, you’re just supposed to figure it out & hope you don’t screw up your kids along the way, am I right?
If you’ve ever had an athlete that: picks fights, can’t recover from a mistake, doesn’t like facing discomfort, can’t receive criticism, freezes when making decisions, struggles with mental blocks, or maybe is just underachieving based on his or her beliefs, like: “I’m not smart enough, I’m not fast enough, I’m not strong enough, I’m not flexible enough,” YOU NEED THIS TOOLKIT!
No screen time, listen in the car or on the treadmill!
Once you utilize behavior psychology to your advantage, you become a source of support not a source of pressure for your athlete.
If you ever find yourself thinking, “I wish I knew what to say here…”
That’s your cue to press play.
After years of presenting parent and coaches workshops, I’ve finally created an easy to consume, on-the-go resource for those with a schedule “where there’s never enough time.” After you check out, you get an email that sends you portal access with all 26 episodes loaded so you can binge or listen one at a time.
You never meant to put pressure on your athlete, but they sure feel it. All you ever wanted was for them to have fun. You’re giving corrections based on what you know they “need” but if you learn how to deliver it differently, their brain can actually process it better & then apply it.
See how they are resistant to your feedback? What if you learned a way to “allow them to hear you” & be more open to what you have to offer? Parenting Performers teaches you how to have tough conversations so your athlete is more receptive to the information. Did you know ONLY 7 % of high school athletes go on to compete in college & less than 2% do so at a division 1 level? We like to “motivate” our kids by talking about college opportunities, how good they are, how lucky they are, how proud we are of them, & what we think they can accomplish… We expect the next level of our kids without realizing it, then we place pressure unintentionally.
Perception is more important than reality, & at the end of the day, how a kid performs is all about how they interpret a situation or your messaging. Do they like how you cheer them on? Have they ever hinted that they don’t like you to watch practice or come to games/meets/etc? In this audio only podcast course, I’ll share how to better prepare your kids to compete & how to communicate stronger.
A deep dive of practical tools that teaches athletes how to manage nerves, improve self-talk, bounce back from mistakes, & build confidence that actually transfers to competition. $149
Most athletes don’t underperform because they lack talent.
They underperform because no one taught them how to handle nerves, mistakes, pressure, or their own thoughts when things don’t go as planned. Mental Game Camp is our most comprehensive on demand program that teaches athletes how to get out of their head, stop spiraling after setbacks, and think clearly under pressure instead of panicking. Inside camp, athletes learn how to expand what they believe is possible, calm nerves and block distractions, use neutral self-talk, reset quickly after mistakes or criticism, and stay motivated without comparing themselves to others.
This isn’t a lecture – it’s real coaching that fits real athlete life.
Lessons are short, powerful, and broken into bite-sized pieces that are easy to start but packed with value. Athletes train inside a private portal and app from their phone, tablet, or laptop – in the car, between games, at the airport, or from their room. Each lesson includes a simple, printable handout athletes can use immediately, real-world examples from multiple sports, and the “why” behind each tool so they actually buy in and use it.
Mental Game Camp gives athletes a system, not another pep talk.
Athletes can save the lessons that hit hardest, build a library of go-to strategies, and return to them anytime their confidence dips, their role changes, or pressure ramps up. This is how composure, confidence, and focus become automatic. If your athlete crushes it in practice but tightens up in competition, spirals after mistakes, overthinks, or fears letting people down, this is the missing piece.
Ever wish you knew how to react differently when things went wrong? What if you could compete more relaxed? You should look forward to competing. It should be fun. The average competitor quits when it gets tough, but after you learn mental performance tools, you’ll be in control & have authority to compete your best.
